Limiting beliefs are deeply ingrained assumptions or perceptions about ourselves and the world that constrain our thinking, behavior, and potential. Like invisible barriers, they shape our reality by defining what we believe is possible or impossible for us. These beliefs often operate subconsciously, silently influencing our decisions and actions. By convincing us that specific goals or changes are out of reach, limiting beliefs can prevent us from taking risks, pursuing opportunities, or realizing our full potential in various aspects of life, from careers to relationships.
The limitations we believe become the reality we experience. We can change that!
